30 day guitar workout

Guitar Aerobics: A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar Technique by Troy Nelson

Hal Leonard | 2007 | ISBN: 1423414357 | PDF | 112 pages | 51 MB

From the former editor of Guitar One magazine, here is a daily dose of vitamins to keep your chops fine tuned! Musical styles include rock, blues, jazz, metal, country, and funk. Techniques taught include alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar. These exercises will increase speed, and improve dexterity and pick- and fret-hand accuracy. The accompanying CD includes all 365 workout licks plus play-along grooves in every style at eight different metronome settings.

The Bar Method - Accelerated Workout
More Info
Language: English
AVI | 56 mins | XviD | 640x480 (30fps) | AC3 192 kb/s 2 ch | 590 MB
Genre: eLearning/Video Training

Romantic Guitar – Million scarlet roses | – Mp3 – 192kbps – 68,56MB
1. Blues noin (Romantic Guitar)

Pussycat Dolls Workout (2010)
English | 592x336 | XviD | 25fps 1574kbps | Mp3 128kbps 48.0khz | 700MB

Bumpy Knuckles & Statik Selektah - Lyrical Workout (June 14, 2011)
Label: Showoff Records / Krupt Mob | m4a | 256 kbps | 44.1 Khz | 43 min 45 sec | 93.94 mb
Genre: Rap, Hip-Hop

Look Better Naked Workout DVDRip By Jessica Smith
English | 53 Mins | 640x368 | XviD | 29.97fps 1562kbps | AC3 192kbps | 700MB
Genre: eLearning

Transform your shape, boost your confidence, and feel sexier in - and out of - your clothes. Stand naked in front of the mirror. Whether you like what you see will dictate how you feel about not only your body but also your health, your attractiveness, and your sexuality. And that‘s why the fastest way to improve every aspect of your life is to follow the Look Better Naked Plan.

VA - The Romantic Guitar (1983)
12 tracks | Genre: Easy Listening, Instrumental | Release: 1983 | MP3 320 kbps | 100 MB